Bottom of Foot Download PDF

All Instructions | Tape Removal Instructions

For this application you will need:

  • 2 precut strips of StrengthTape
  • 1 pair of scissors

Here are your simple steps to apply.

  1. Anchor first strip under ball of foot.
  2. Stretch at 50% to heel. Anchor up back of leg with no stretch.
  3. Anchor 2nd strip on outside of foot. Stretch from outside to inside of foot with 75% stretch.
  4. Anchor and Activate.