Wrist Download PDF

All Instructions | Tape Removal Instructions

For this application you will need:

  • 2 precut strips of StrengthTape
  • A partner

Here are your simple steps to apply.

  1. Cut the 1st strip in half with rounded corners. Apply it directly over the wrist with 75% stretch.
  2. Apply the 2nd half-strip with 75% stretch on the bottom side of the wrist mirroring the first.
  3. Anchor a full strip on the top of the hand, with the hand bent down, apply the rest of the strip with 25% stretch up the arm with 0% stretch in the last 2 inches for the anchor.
  4. Anchor and activate.


Photo Instructions